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The original item was published from 12/30/2022 12:43:17 PM to 1/31/2023 6:05:01 PM.

News Flash

Library News

Posted on: January 2, 2023

[ARCHIVED] Nutrition Workshops

A women contemplates healthy food choices over junk food for our Nutrition Workshop classes.

The new year is always a great time for A Fresh Start to a Healthier You!

Instructor Cory Alvarado of Better Living For Texans (A Texas A&M Agrilife extension), will lead a 4-part workshop seminar dedicated to teaching you better health practices and food mindfulness for your diet.

Learn helpful tips, try out new tools, and stock up on some healthy recipes for your journey!

Workshops will be held on January 10, 17, 24, and 31 (Tuesdays) from 6:00 PM - 7:00 PM.

No signup necessary, just show up! Free to attend. Ages 18+.

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